How does it work?

Hypnosis happens automatically anytime a person becomes deeply relaxed or highly focused. It happens when a person daydreams, while driving, reading a book, or watching a movie.

Through the use of carefully worded suggestions, a professional hypnotist can prompt and fine tune hypnosis in clients and help them to make changes.

What can it be used for?

Hypnosis can be used for virtually anything. The most common uses of hypnosis include:

• Smoking cessation
• Weight loss
• Fears or apprehensions
• Manage situational exam stress
• Academic success
• Memory and learning skills
• Health improvement
• Pain management
• Athletic enhancement
• Public speaking and presentations
• Creativity and personal power
• Self-confidence
• Sales motivation

Common Fallacies

Contrary to popular belief, you are not asleep or unconscious when hypnotized. Clients do not lose control during the sessions and can freely choose to disregard any suggestions the hypnotist makes.
Hypnosis makes a person more inclined to do the things they want to do, but not things that go against their own belief systems, morals and values.