Stress is a killer Read More...

The emergence of the concept of neuroplasticity in neuroscience over the past several decades has opened up the idea that our neural pathways are not static.  People can, you know, at any age continue to grow new neural circuits, continue to train their brains to perform more efficiently and more effectively. Today, there a multitude of ways to train your brain – from low tech methods, such as working a puzzle, learning a new language to high tech training involving sophisticated software and electroencephalograph (EEG) sensors in what is commonly referred to as neurofeedback training. Read More...